Book: Double Your Brain Power - Interruption Management
Notes from Double Your Brain Power, by Jean Marie Stine:
* Short-term memory is more effective in the morning. Long-term memory works better later in the day.
* If you're having trouble remembering or learning something, tell your brain "I can and will remember this." Then ask yourself what you've just learned and ask yourself what seems to be most important.
* Short-term memory is more effective in the morning. Long-term memory works better later in the day.
* If you're having trouble remembering or learning something, tell your brain "I can and will remember this." Then ask yourself what you've just learned and ask yourself what seems to be most important.