Interruption Management
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Interruption Management

Sunday, August 06, 2017

The Benefits of Solitude - Interruption Management

From Angela Brown International, ©1998, Wellness Training

There's a huge difference between being lonely and being alone. Alone is embracing solitude as you harmonize your material world with your soul. Lonely is living in emotional scramble mode, rushing to the phone or internet to connect with just anybody, doesn't matter who, or turning on the TV and radio for the sake of noise.

The next time you want to fill the void, please don't. Take a few minutes and enjoy just being you. Why would others want to be with you, if you don't want to be with you? It is a basic human need to be with and around others, yet you will continue to feel lonely until you are first, comfortable being alone.

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Jeff Davidson - Expert at Managing Interruption Overload

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Jeff Davidson: Bio

Managing Interruption Overload

Is the constant crushing burden of information and communication overload dragging you down, pulling you off course, and impeding your effectiveness? By the end of your workday, do you feel overworked, overwhelmed, stressed, and exhausted? Would you like to be more focused, productive, and competitive, while remaining balanced and in control?

If you're continually facing too many interruptions and too many demands, you need Breathing Space.

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Jeff Davidson, MBA, CMC, Executive Director -- Breathing Space Institute  © 2019
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Telephone 919-932-1996   E-Mail Jeff
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