Interruption Management
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Interruption Management

Wednesday, October 19, 2016

Take Control - Interruption Management

To break the grip that too many distractions and too much information has on you, I suggest the following:

* When you get home, practice sitting in your TV room for 30 minutes without the TV on.

* Skip reading the newspaper, anytime you feel like it.

* In general, be more thoughtful when deciding what to read. Just because there is an abundance of interesting articles to read, doesn't mean you have to read them.

We're all taking in more information than we can expect to absorb. You can only remember--and act upon -- so much anyway; so be selective!

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Jeff Davidson - Expert at Managing Interruption Overload

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Jeff Davidson: Bio

Managing Interruption Overload

Is the constant crushing burden of information and communication overload dragging you down, pulling you off course, and impeding your effectiveness? By the end of your workday, do you feel overworked, overwhelmed, stressed, and exhausted? Would you like to be more focused, productive, and competitive, while remaining balanced and in control?

If you're continually facing too many interruptions and too many demands, you need Breathing Space.


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Jeff Davidson, MBA, CMC, Executive Director -- Breathing Space Institute  © 2014
3202 Ruffin Street -- Raleigh, NC 27607-4024
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