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Interruption Management

Wednesday, November 20, 2013

Family Life Plagued by Cell Phones - Interruption Management

Nearly seven years ago, a study published in the "Journal of Marriage and Family" found that cell phone and pager use for both men and women had become a vehicle for job worries as well problems that interfered with family life.

The article also stated that cell phone technology is linked to increased psychological distress and lower family satisfaction in general for working men and women.



Upshot, even for today: Manage your cell phone after hours or it will quickly manage you.

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Jeff Davidson - Expert at Managing Interruption Overload

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Jeff Davidson: Bio

Managing Interruption Overload

Is the constant crushing burden of information and communication overload dragging you down, pulling you off course, and impeding your effectiveness? By the end of your workday, do you feel overworked, overwhelmed, stressed, and exhausted? Would you like to be more focused, productive, and competitive, while remaining balanced and in control?

If you're continually facing too many interruptions and too many demands, you need Breathing Space.


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Jeff Davidson, MBA, CMC, Executive Director -- Breathing Space Institute  © 2014
3202 Ruffin Street -- Raleigh, NC 27607-4024
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